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I'm a personal trainer, getting abs in your fifties is easy - just follow these five golden rules
With ab-fab celebs such as Davina McCall and Heidi Klum rocking impressive washboard stomachs, it makes you think - could a ...
Ditch the crash diets and grueling gym sessions; experts explain how "sneaky" habits and the 80/20 rule can reveal your hidden core at midlife.
Give a Girl a Spoon on MSN
22 Ninja Creami recipes that turn your freezer into a flavor wonderland
The Ninja Creami makes it easy to create smooth, creamy ice cream that tastes like... The post 22 Ninja Creami Recipes That ...
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