NEW YEAR RESOLUTIONS ARE TRENDING RIGHT NOW, BUT HOW DO YOU MAKE THEM STICK? OUR ERIN BURNETT JOINS US WITH SOME ANSWERS. SHE SPOKE WITH A LOCAL GYM OWNER AND BODYBUILDING CHAMPION WHO HAS TIPS FOR ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick turns provide the “best bang for your buck,” especially on easier terrain, ...

When you watch a pro golfer start down from the top of their swing, you’ll see them fire their hips as they unleash all of the potential energy created during the backswing. This uncoiling is what ...

In his response, Oda says that he understands everyone has the free will to read however they want, but he explains that when drawing, he considers two pages as one spread. Doubling down on his ...

View post: The Workout Tweaks That Help Men Build Strength and Power After 40 View post: Cole Haan's Ultra-Cushioned $150 Chelsea Boots Are on Sale for $41 at Nordstrom Rack View post: One of Amazon's ...

SHREVEPORT, La. - Experts say, when it comes to cleaning your ears, what "feels right" might actually be doing more harm than good. Some people are more prone to ear wax production, and some people's ...

Split squats are such an effective option for lifters who want to squat heavier, move better, and fix strength imbalances. Too many lifters rely only on bilateral movements and end up masking ...

The worst thing that could happen when towing a trailer is losing connection on the highway. Depending on your speed and traffic, it could feel like something out of a "Final Destination" movie. So ...

DEAR MISS MANNERS: What is the proper way to exit a church at the end of a service? My boyfriend thinks that you must let everyone in the adjacent pew (the one closer to the doors) exit before you do.

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking comprehensive, space-conscious training solutions. This system blends ...

This is One Thing, a column with tips on how to live. I live in Los Angeles—a city where, if you are in your 20s, don’t come from money, and are chasing a creative pursuit, you most likely work in a ...