Find out the early signs of carpal tunnel syndrome, as timely decision and treatment can help prevent permanent nerve damage.

TypingClub shows you how to type quickly and correctly on your keyboard. You can participate in free training, and you don’t ...

Most individuals employ a keyboard daily, but hardly any notice the little raised lines on the F and J keys. Those tiny bumps ...

Stylish, Ergonomic and Space-Saving Finds Looking for a comfortable and proper posture computer table? From compact desks for ...

One such factor is lighting. Poor lighting or glare can cause workers to lean forward, squint, or hold awkward positions, ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

Research compared students who typed lecture notes on laptops with those who wrote lecture notes by hand during the same time.

Decerebrate posturing is an involuntary body position indicating severe brain damage. It often leads to a poor prognosis and low chances of survival. In rare cases, it may result from a treatable ...

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

Sleep is supposed to be restful, so it’s extra frustrating when back, hip and leg pain stop you from really relaxing. Luckily ...

Rising lifestyle-related pain is transforming household wellness, with preventive orthopedic and mobility aids gaining ground ...