Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...
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You don't use real weights
Why Indiana GOP voters want their senators to defy Trump’s threats Steep rise in empty homes is 'a catastrophe' Why “Home Alone” star Daniel Stern won't be celebrating the movie's 35th anniversary in ...
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Planks for beginners: Proper form and 10 variations
The plank is one of the most underrated exercises in bodyweight fitness. Planks for beginners start with the low plank (a.k.a forearm plank) and build up to high plank, side plank, reverse plank and ...
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