Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Winter season tends to increase health concerns like fatigue, joint and muscle pain, metabolic issues to name a few. Most of ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

Switching to minimally processed foods is not just about avoiding disease, it’s about improving digestion and overall quality ...

The type of carbohydrates you consume may impact your longevity and healthy aging. Here, how the right carbohydrates slow ...

Soup is a perfect meal on cold days, and Trader Joe's has several different varieties on sale. Here's our taste test, so you ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are practical strategies that can help.

Experts highlight the importance of lifestyle and diet for cancer prevention, recommending maintaining a healthy weight, consuming a balanced diet, and more.

Replace the glorious sweet-treats, ubiquitous pizza, and chuck the tiny bread-wrapped hot dogs. Instead, serve Real whole ...

Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...