People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

Adolescence, the life stage that marks the transition between childhood and adulthood, is known to be a vital period for the brain's development. During this critical phase, people's mental abilities, ...

"Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

Within 15 to 45 minutes of drinking a cup of coffee, caffeine travels through the bloodstream and reaches the brain. There, ...

A large meta-analysis of 25 studies found that people with anxiety disorders have significantly lower levels of choline, a vital brain nutrient, compared to individuals without anxiety.

"Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

“When sleep is cut short, this process is disrupted, making it harder to retain new information and recall details later.

“Essentially, the brain loses its ability to regulate emotions effectively, making us more irritable, anxious, or prone to ...

“REM sleep is linked to emotional processing, and vivid or unpleasant dreams are a natural response to stressful situations – ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.