Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

One-stage bilateral total hip replacement (THR) offers numerous benefits including reduced anesthetic exposure, single ...

A small device that looks a lot like an iPhone is changing the way hip replacements are done at Novant Health East Cooper ...

While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to ...

New software broadens market reach and enables surgeons to use Lantern Hip with their preferred surgical approach, including posterior-based approaches and Direct Anterior Approach (DAA) IRVINE, Calif ...

OrthAlign has expanded its Lantern hip platform to support posterior-based approaches in total hip arthroplasty, broadening the handheld navigation system’s use across all patient positions. The ...

OrthAlign, Inc., a global leader in surgical navigation technologies, today announced the expansion of its Lantern® Hip ...

A posterior pelvic tilt refers to when the pelvis tilts too far backwards. This causes the buttocks to tuck in and tilt the hips upward, which can result in pain in the back, hips, buttocks, or thighs ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Monthly searches for hip thrusts are up, with hundreds of millions of views of ...

“The posterior tibialis is a muscle that originates on the back, or posterior, part of the tibia and fibula (your lower leg bones), up close to your knee,” explains Cathlin Fitzgerald, D.P.T, C.S.C.S.