The Jefferson Historical Society will host a Holiday Piano Concert and Sing-along from 3 to 4:30 p.m. Saturday, Dec. 20 at Judd Hall at 163 Main St. in ...

Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...

Aaron and his animals delight in a cat playing piano with perfect rhythm. NJ governor's race jolted after Sherrill's unredacted military records released Sara Jane Moore, who tried to assassinate ...

Welcome to the San Carlos Community Garden’s Drum Circle, a free monthly gathering that invites people of all ages and experience to connect through music, movement, and joy. Something magical has ...

Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular heart rhythm, atrial fibrillation, or AF for short, finds a pooled data ...

If your bedtime routine features an intensive, multi-step process with an arsenal of tools, you might find yourself wondering if there’s an easier way to conk out at night. While sleep masks, sound ...

New research has found that people who tuck into bed early tend to be more physically active the next day. Reading time 3 minutes As if you needed another reason to envy—or loathe—morning people.

The secret to maintaining exceptional heart health after 50 may not lie in expensive equipment or complicated workout routines. Instead, the answer could be as simple as paying attention to your ...

Share on Pinterest Exercise timing and consistency can influence heart and lung fitness as we age. Image credit: Alina Rudya/Bell Collective/Getty Images. Researchers have come to have a better ...

Sea lion Ronan first made the news in 2013, when researchers revealed that Ronan had the unusual ability to bob her head to the beat. Twelve years later, Ronan still loves a good beat. A new study ...

Animal research on biomusicality, which looks at whether different species are capable of behaving in ways that show they recognize aspects of music, including rhythm and beat, remains a tantalizing ...