"People who skip breakfast often don't skip calories; they just shift them," Sparacino says. What this means is that they ...

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

Local birders surveyed nine western Maine areas Dec. 14, logging 41 species and contributing data to the nation’s ...

BCP Council says the discovery is 'fantastic' and is just one success in its efforts to restore natural habitats and support ...

When I became serious about birding in the 1990s, I wasn’t thinking about milestone birds. Then they started creeping up. The ...

Owls are nearly magical creatures that also act as nature's pest control. So of course you want to play host to one or a few.

People traveling to and from Boston Logan International Airport this holiday season join the 122 million Americans AAA ...

In order to know how to fix your sleep schedule, you first need to figure out your sleep schedule. And one study found that ...

A burrowing owl is calling the walls of Fort Sumter in the Charleston harbor home. Sightings of the bird in Charleston are ...

Here on this eve of Christmas, as many of us prepare to gather with close family and friends, I assume everyone out there is asking the same thing: “why haven’t we gotten a single Christmas Bird Count ...

The stowaways were discovered hanging out in a leafy park on one of the world’s largest cruise ships after it left PortMiami earlier this year on a trip bound for Spain. Why the pint-sized birds that ...