Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga ...

What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Houston Texans Pro Bowl cornerback Dereck Stingley Jr. was limited in practice on Wednesday due to an oblique injury. Tackles ...

The Indianapolis Colts have cleared quarterback Anthony Richardson to start practicing but will continue to keep Philip Rivers as the starter ...

The Indiana Family and Social Services Administration is extending the open enrollment period for the Healthy Indiana Plan and PathWays programs through Dec. 24 to ensure that all eligible Hoosiers ...

The 2026 Coors Light Birds Nest concert series lineup is complete with the announcement that hip-hop legends Nelly and Ludacris will co-headline a concert on Friday, Feb. 6, with special guest Ja Rule ...

Championship leader Lando Norris got the biggest weekend of his racing career off to a good start by going quickest in first practice for Sunday's Abu Dhabi Grand Prix. Norris, who can be world ...

When you watch a pro golfer start down from the top of their swing, you’ll see them fire their hips as they unleash all of the potential energy created during the backswing. This uncoiling is what ...

CLEVELAND, Ohio — Deshaun Watson continues to make excellent progress in his comeback from a re-ruptured Achilles, but the Browns aren’t opening his 21-day practice window this week, a league source ...

Introduction Postoperative delirium is a serious complication occurring in 10.09%–51.28% of geriatric patients undergoing surgery for hip fractures. Delirium has resulted in poorer functional recovery ...

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