Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga ...

What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

Sit on the ground with knees bent in 90/90 position, left shin on mat in front of you, parallel to torso, and right shin on ...

Houston Texans Pro Bowl cornerback Dereck Stingley Jr. was limited in practice on Wednesday due to an oblique injury. Tackles ...

The Indianapolis Colts have cleared quarterback Anthony Richardson to start practicing but will continue to keep Philip Rivers as the starter ...

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The Indiana Family and Social Services Administration is extending the open enrollment period for the Healthy Indiana Plan and PathWays programs through Dec. 24 to ensure that all eligible Hoosiers ...

Check out the injury report for the New York Jets (3-10), which has 13 players (including Justin Fields), as the Jets prepare for their matchup against the Jacksonville Jaguars (9-4) at EverBank ...

Its a short week for the Bucs as they get ready to play on Thursday night football at home against the Falcons. Each practice this week will be a walkthrough and the team got right back at it on ...

Objectives Postoperative delirium is a frequent complication with possible detrimental consequences in older hip fracture patients. Music interventions are promising, with positive effects on risk ...

The New York Jets (3-9) have nine players on the injury report, including Justin Fields, ahead of their matchup against the Miami Dolphins (5-7) at MetLife Stadium, on Sunday, Dec. 7 at 1 p.m. ET.

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