Vegetable oil is often touted as a heart healthy alternative to butter and margarine, given its lower saturated fat content.

Ireland's lush landscapes and deep agricultural roots have shaped a cuisine known for its hearty, wholesome ingredients.

It’s hard to stop after eating a single potato chip —and that’s kind of their whole problem. The deep-fried, popular salty ...

A gut health scientist reveals the key label details that separate genuine extra virgin olive oil from misleading imitations ...

In dozens of short-term clinical trials published since 1970, researchers have found that the more saturated fats people ...

Boomers in 2026 are prioritizing anti-inflammatory foods like leafy greens, berries, olive oil, and fermented staples to ...

After five years of trying every vegan cheese I could find, I gathered my favorites for a blind taste test that surprised ...

Cancer is rarely linked to obvious choices. It doesn’t arrive because of one bad meal or an occasional indulgence. Instead, ...