Obstructive sleep apnea (OSA) can affect moods and lead to chronic stress through disrupted sleep, oxygen deprivation, and ...

Untreated sleep apnea can affect memory and other aspects of cognitive health, and it can get worse over time, with many ...

Overview: Fitness tracking devices are available across the price range, from budget-friendly to high-end options, all of ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Daily fatigue can stem from poor sleep, nutrient deficiencies, thyroid issues, stress, dehydration, or underlying health ...

Overview:  Modern smartwatches like Garmin Venu 4 and Apple Watch Series 10 track heart rate and SpO₂ with impressive accuracy, keeping your fitness and we ...

These sleep trackers claim to be able to detect breathing irregularities as you sleep – so how did they fare when I ...

About a million people experience overdoses in the U.S. every year. Nodding and overdose may both cause oxygen deprivation, ...

Discover how AI-powered wearables are transforming Ramadan 2026 in the UAE by offering personalised health insights for safer and smarter fasting. From glucose monitoring to hydration tracking, learn ...

Millions of Australians drift off each night with the TV humming softly in the background. But a US health expert has warned ...

Like many Americans, I know I need more sleep. I'm a night owl, often writing late into the night, but also a mom who gets up early with her kids. The result: I'm not getting enough rest.

Discover how the Evie Ring women's health tracker uses temperature monitoring, menstrual cycle tracking, and sleep analysis ...