Of all the metrics that wearables track, resting heart rate (RHR) is an easy one to gloss over. It’s not as sexy as VO2 max, ...

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

In a real-world registry study of adults with overweight or obesity, 5:2 intermittent fasting and daily calorie restriction ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

Understanding our body's target heart rate zones and how they change as we age is crucial for getting the most out of our workouts. If your goal is to burn fat, for example, you'll want to stay in ...

First FDA approved treatment in 30+ years for more than 2 million Americans with PSVT Novel nasal spray designed to rapidly ...

It’s important for university students to be intentional and proactive about who they date. Focus on the qualities you are ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...

The FDA has approved intranasal etripamil (Cardamyst; Milestone Pharmaceuticals) for the acute treatment of paroxysmal supraventricular tachycardia (PSVT), making it the first self-administered, ...

After 85 years of research, scientists have reached a clear and surprisingly consistent conclusion: staying socially connected is one of the strongest predictors of a longer, happier life.

These symptoms make it all the more incredible that in 1999, radiologist Anna Bågenholm made a full recovery after her body temperature dropped to 56.7 degrees Fahrenheit. It’s the lowest body ...

Playing soothing live music in intensive care units not only helps parents bond with their baby but also provides a moment's ...