Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

But pressure-filled situations are nothing new for Beck, who was a soccer star during his youth. His footy skills were so ...

It lies about what health looks like, cheats you out of your happiness, and robs you of your time. Thanks, but no thanks, diet culture.

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Beyond scanning the label on cottage cheese for elevated protein values, there's another ultra-important nutritional fact ...

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.