From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

New members of TopCashback can snag the device for just under £5, thanks to the £15 sign-up bonus received on top of the ...

The Apple Watch Ultra 3, after a three-month review, proves to be Apple's most complete Watch, excelling as a genuine ...

At one point, I even threaded a Whoop strap through the Polar Loop device so that I could wear both devices on the same armband. The Loop ships with two bands. The small/medium band is for wrist sizes ...

You can think about this as investing in habits, not equipment. Small goals help people increase confidence, and confidence ...

With gym fees and supplements already costly, Richard said he chose AI over a personal trainer because it is free, in his ...

It was also the year that HYROX became a cultural phenomenon, with the very first edition of this global indoor fitness ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Find out if the NFC-enabled Brick screen time reduction device, which lets you block time-wasting apps while keeping ...