Listening to music during exercise can boost motivation, improve focus, and enhance overall workout performance.

Music motivates and inspires and is a powerful and nonthreatening medium and therefore, people with Alzheimer’s react ...

Usha Mangeshkar, in conversation with Rhythm Wagholikar, reflects on decades of music, family, and devotion, sharing the ...

Take short, forceful inhales and exhale through your nose at a steady rhythm. Aim for 20 to 30 breaths in quick succession ...

Uttar Pradesh CM Yogi Adityanath announced six acres of land in Kakrabad for a new campus of Bhatkhande Sanskriti ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

Polar HRM works with ALL HRM compatible Equipment. This handy gadget is widely recognized for its top precision ... with the Polar H10 being the most accurate heart rate sensor in Polar's history.

If you’ve been eyeing a pair of on-ear headphones that you can basically forget to charge, Best Buy just dropped the Marshall ...

The Apple Watch is loaded with features that can take your wearable experience to the next level with extra conveniences and wellness perks.

Dr. Raj Dasgupta advises parents plan Christmas Eve to help kids sleep. Morning exercise and reduced sugar intake can aid in ...

What helps families understand what daily life will truly look like for a loved one entering assisted living? According to a HelloNation article, one of the clearest indicators is the assisted living ...