All mattresses in the Performance Series, including the P6, have a “Responsive Air” auto-adjusting pressure-relief setting.

A crowded bedroom quietly trains your brain to stay on high alert, which makes it harder to fall asleep and stay asleep. When ...

When you and your partner finally decide to share a home, the hardest part often is not the lease or the mortgage, it is ...

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different ...

Apple added a new Sleep Score feature that gives you a single number to sum up how you slept. It pulls data from your Apple Watch and turns it into an easy rating you can check first thing in the ...

Did you know that Black Friday is one of the best times of year to buy a new mattress — especially when the deals are as good as the ones we're seeing at Sleep Number's Black Friday sale? If you share ...

With temperatures dropping even lower this week as we head towards Christmas, your bedroom might be feeling colder than ever. Not only is this uncomfortable, but it can also significantly affect your ...

Australian teens under 16 can no longer doom scroll social media before bed, but parents need to seize the opportunity of the ban to fill the digital vacuum. Sleep expert and psychologist Dr Moira ...