Recently, we asked women of the BuzzFeed Community to share the habits and routines that they adopted after seeing other ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

The secret to steady energy and focus may lie in your morning habits. Here’s how to start your day to promote healthy blood ...

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Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Revelation of Instagram spurs retired Catholic devotees in Abruzzo to gain millions of views with upbeat videos ...

There's a lot of conversation about the negative effects of drinking coffee on an empty stomach, but the truth is that ...

JTBC 'Please Take Care of My Refrigerator' will unveil Lee Soo-ji's refrigerator this week 'Entertainment Trend' Comedian Lee ...

Discover the best women's shoes without laces under Rs 1000 in India for 2026. From memory foam comfort to breathable mesh ...

Topical vitamin C and retinol both provide anti-aging benefits to your skin, and combining them may compound their effects, but may cause irritation.

Marriott International’s president of luxury believes there’s power in embracing discomfort—except when it comes to office ...