Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Practice makes perfect It's the most wonderful time of the year … for corporate security bosses to run tabletop exercises, ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...

Almost everyone can appreciate a functional holiday gift. But as your loved ones get older, choosing items they can actually use isn't just a practical move — it can help support their ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Caring for an aging loved one can feel like walking through a maze. Every turn reveals something new, and sometimes it is hard to tell what is normal aging and what needs attention. When memory issues ...