The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

Craving crispy seafood at home? These frozen battered seafood brands taste golden, flaky, and restaurant-quality.

Experience the rich flavors of the Mediterranean with this traditional French Bourride fish stew, served with creamy aioli. A ...

A luxury voyage of champagne-soaked moments and unforgettable Mediterranean sights on a culinary-led sail with Oceania ...

As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...

KOAT health expert Dr. Barry Ramo says patients who've recently had a heart attack share this: "Their diets stink." ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

For more than 300 years, Italians have fried soft-shell green crabs, called moeche. But the culinary tradition is under ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Experts have unveiled plans to step up protection for sharks and rays in the Balearics, warning that many species are in ...

If you are tired of constantly counting calories or trying different fad diets consider the Mediterranean way of eating.

Warm up with this cozy Mediterranean fish soup, a heart-healthy and flavorful one-pot meal packed with fresh ingredients and ...