Sleep has two phases: non-rapid eye movement (NREM) and rapid eye movement (REM). It also has four stages that repeat in 4 to 6 cycles nightly. Each stage affects your body differently, from light ...

Many facts of everyday life contribute to chronic stress; some, such as money and parenting, are nearly universal sources. The first step toward getting chronic stress under control is to learn your ...

EU will continue to stand up for itself against any form of coercion EU will continue to stand up for itself against any form of coercion At an informal meeting, EU leaders reaffirmed that the EU will ...

Garlic and honey may have antibiotic and antiviral properties and contain antioxidants. Share on Pinterest Garlic and honey are two natural foods that have been used for centuries to support health.