Celebrity fitness trainer Vinod Channa, who has trained John Abraham, explains how balancing protein, carbohydrates and fats ...

Volunteers in a Virginia Tech study cycled through diets that varied in how heavily they were processed — and the findings ...

Forget quick fixes; true liver and gut detox hinges on sustainable lifestyle choices. Experts highlight that excess sugars, ...

Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

ACC/AHA release updated guidelines for managing adult congenital heart disease More people than ever before are living long, ...

Indian sister-owned plant-based nutrition brand Earthful has raised ₹26 crores ($2.9M) in funding to expand its women's ...

Harvard Business School professor Arthur Brooks says people should be cultivating "happierness" — the process of becoming ...

Background Fermented foods are a promising yet underexplored intervention for influencing brain function and mental health through the gut–brain axis. Objective The objective of this study was to ...

New studies suggest ultra-processed foods may dull fullness cues in young adults, while high-glycaemic carbs are linked to ...

In modern professional tennis, the notion of a season has almost lost its meaning. Officially, the competitive year stretches ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...