From fixing things with YouTube tutorials to calm thinking routines, this is everything I've learnt about staying mentally ...

Discover the entire process of building a robust, custom hand-cranked metal bending machine, from selecting raw materials to delivering precise U-shape bends. This in-depth metalworking tutorial ...

The Chirp Halo is an at-home device that comes with two small magnetic devices (or “pucks”) that attach to sticky pads on ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

The Hackenschmidt machine is one of the most popular leg exercises in the gym. On FITBOOK, you’ll learn how to perform the exercise correctly, how it compares to the leg press and the classic barbell ...

This story is adapted from Life Kit's Guide to Building Strength, a five-day email series. Sign up for the special newsletter here. There are innumerable ways to shape a workout routine for building ...

Nick Kyrgios has slammed the selective use of in-game technology after he and Thanasi Kokkinakis’ dramatic opening round exit from the 2026 Australian Open Men’s Doubles. The x-factor duo, dubbed ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Your first day in the ...