What if you could open your hips and chest with just one yoga pose? In this yoga tutorial, we’ll dive into the Camel Split, a ...

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.

This 20-minute intermediate Vinyasa yoga flow focuses on heart-opening poses to build strength, mobility, and openness ...

Dave Smith waded – carefully – through chest-high grass to deliver an important message. The Oklahoma State men’s cross country team was about 7,000 meters into the 10K race at the NCAA Cross Country ...

ANSWER: Sudden cardiac arrest may occur in various conditions when someone, while active (playing basketball or walking with friends), collapses and passes out. Their blood pressure drops, and often ...

EAST PROVIDENCE, R.I. (WPRI) — November was Lung Cancer Awareness Month, calling attention to one of the leading causes of cancer-related deaths in the country. In the video above, Dr. Tammy Gleeson, ...

EAST PROVIDENCE, R.I. (WPRI) — November marked Lung Cancer Awareness Month and on the latest edition of 12 Health, Shannon Hegy sat down with a local surgeon to highlight the importance of getting ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." GUYS LOVE THE bench press, and for good reason. The compound exercise allows you to push big-time weight ...

For some people, deep breathing exercises work like a charm. For others, not so much. If you fall into the latter category, you might enjoy the “five-finger breathing” technique, which adds a little ...

BRONX, N.Y. (PIX11) — It is Lung Cancer Awareness Month, and one Bronx woman is using her own story to save lives. Colette Smith never smoked a day in her life, yet in 2015, she was diagnosed with ...

Breathing is, well, as easy as taking a breath – it’s a simple, unconscious act that keeps you alive, whether you’re taking it easy on the sofa or running 10K at an all-out effort. The average person ...

COLUMBUS, Ohio (WCMH) — A new mobile lung cancer screening unit from Ohio State University Comprehensive Cancer Center – The James aims to meet patients where they are, bringing critical screenings to ...