Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for long-term well-being.

A judge ruled Kimahri Blevins, 14, is a danger to the entire community after testimony Danika Troy, 14, was shot at least ...

A neurosurgeon has shared crucial gym safety advice after a 55-year-old Brazilian man died when a barbell slipped during a ...

Indoor air pollution and lifestyle-related stress are shaping modern health concerns, contributing to respiratory strain, ...

If you're experiencing stress and tension or pain in your neck and shoulders, it might have to do with your breathing. Find ...

Slugs move oxygen throughout their bodies, as other animals do, but they do so without lungs. How is this possible?

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...

The air quality in Delhi-NCR has been plummeting, with AQI (Air Quality Index) in the 'severe' category. According to the Central Pollution Control Board (CPCB) data, several monitoring stations ...

We inhale and exhale all day, every day, without thinking about it—but when we cultivate awareness of our breath, something ...

When you think of your baby preparing for life outside the womb, breathing might not be the first thing that you think about. But your baby actually practices breathing long before it comes out of the ...