Yoga expert explains how pranayama breathing techniques strengthen lungs, improve respiratory health, and help you breathe ...

Can breathing techniques give instant relief from shortness of breath? A yoga expert explains simple methods to ease ...

Seven months after being seriously injured in a deadly car crash, Charlevoix's Joe Gaffney was back on the basketball court, ...

A neurosurgeon has shared crucial gym safety advice after a 55-year-old Brazilian man died when a barbell slipped during a ...

Dr Jagannathan shared how a barbell slipped from the man's hands and lead to a lethal chest injury despite immediate assistance from others.

They say laughter is the best medicine. Michael Miller, a cardiologist and medical professor at the University of ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” ...

When you think of your baby preparing for life outside the womb, breathing might not be the first thing that you think about. But your baby actually practices breathing long before it comes out of the ...

We present a case of a female in her late 40s with a 5-year history of well-managed type II diabetes mellitus, systemic hypertension and dyslipidaemia presented with acute severe abdominal pain, ...

Cold air can irritate the airways that carry air into the lungs, potentially causing symptoms like coughing, chest tightness, and trouble breathing.