Everyday Health on MSN
New to cross-country skiing? Here’s exactly what you need to get started — tested and backed by experts
Start cross-country skiing with confidence. A longtime skier breaks down the must-have gear, clothing, and essentials, with expert advice and personal testing.
Think endless sit-ups are the secret to toned abs? Top trainers say you’re wasting your time — and there’s a smarter way to build real core strength.
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