As of June 2024, the data shows that of women who uploaded their runs to Strava, the average finish time for those aged 44-59 ...

Follow live updates as President Donald Trump speaks about Venezuela's future and U.S. allies respond to his threats against Greenland.

This stat makes the Winter Games an exciting venue to launch new sports for spectators, including two brand-new events that ...

Melissa has repeatedly spoken out about scrutiny on her weight, as well as what she does to be mentally and physically ...

Scottie Scheffler goes for the career Grand Slam. Brooks Koepka is searching for a new path now that he's no longer with ...

It was the decade of disco, lava lamps and bell bottoms - but could the average 2020s Brit handle life back in the 70s today; ...

Cycling's high-performance evolution is pushing riders toward burnout. Here's how they overcome the perils of a 24/7 sport.

I'll be honest - I wasn't particularly keen on the idea. A full-body health scan? At my age? I'm 46, eat properly, I don't ...

A weighted vest can be a practical, affordable, and effective way to add a small dose of challenge to your existing fitness ...

Protesters gathered at the downtown border crossing Monday to voice their opposition to the U.S. intervention in Venezuela ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Exercise pros reveal the best ways to walk to build muscle, plus the other perks you can get from incorporating walking into ...