Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

A new analysis suggests that physical frailty serves as a robust warning sign for cognitive decline in later life.

Historically, people with amyotrophic lateral sclerosis (ALS) experience a relentless decline in neurological function that ...

Jon and Kate Plus 8’s Kate Gosselin revealed she was cleared to begin walking again after suffering a “life-altering” leg injury in September.

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...

RIGBY, Idaho — A 45-year-old man lost part of his leg in a surgery this week after a horrific accident nearly took his life.

Walking engages muscles in your legs, hips, and core. You can engage more muscles while walking by adding resistance, such as wearing a weighted vest or using walking poles. Though walking doesn't ...