If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...
Summer Yule Nutrition on MSN

Christmas recipe: Holiday ham shank

Braise fresh ham shank at 325F (163C), then quickly roast it at 450F (232C) to crisp the pork crackling. (It won’t get super ...