Join Paola from Yoga After 40 for an invigorating vinyasa yoga flow designed for intermediate to advanced practitioners. This ...

Hip mobility is essential for supporting daily movement, reducing pain and injury risk, and maintaining optimal strength and flexibility.

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Note: This story contains disturbing details. Undated photo of Jose Paniagua Calderón, who his family said had his legs run over by a U.S. Immigration and Customs Enforcement truck while being ...

As we get older, our legs often feel the effects of aging first. A big challenge that people over the age of 50 face is sarcopenia—the natural decline in muscle mass, strength, and neuromuscular ...

A dog recovering from a supposed leg injury has left viewers on TikTok in stitches after a video surfaced showing her launching herself effortlessly across a living room—just days after a veterinary ...

Jerry Jones got into the Thanksgiving spirit after the Dallas Cowboys' win over the Kansas City Chiefs. Following the victory, Jones addressed the media while enjoying a turkey leg. "Believe it or not ...

Celebrity chef and part-time Floridian Guy Fieri will be making use of Flavortown's wheelchair accessibility for the near future after a dramatic accident resulted in emergency surgery. Fieri, 57, ...

Celebrity chef Guy Fieri won't be cooking the Thanksgiving feast for his family and friends this year, but he'll be supervising the preparations — from a wheelchair. The spiky-haired Food Network star ...

Celebrity chef Guy Fieri required emergency surgery after tearing his quad muscle in an accident. The injury occurred when he slipped on some steps while filming his new show. Fieri will be using a ...