After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Find all the connections from previous seasons and 'The First Shadow' play that may help you connect the dots as you watch ...

Critics often weigh the cost of tuition against the starting salary of a graduate’s first job. But in a world of accelerating ...

When you combine mindful practices, digital discipline, proper sleep, nourishing food, and mental exercise, focus becomes sustainable. In cutting noise and creating calm, you give your mind the clarit ...

Freshman phenom AJ Dybantsa put up a triple-double with 33 points, 10 rebounds and 10 assists, becoming the first BYU player ...

The best teams don’t skip the hard moments. They use them. Because the truth is, what leaders avoid doesn’t fade—it ...

The preferred or Church-published editions of the Bible include King James Version (English), the Reina-Valera 2009 (Spanish) ...

How to Ruin Love! The title alone conjures up all the romantic chaos, awkward misunderstandings, and hilarious scenarios ...

Digital entertainment has been steadily growing and transforming over the past 3 decades. Not too long ago, streaming ...

Former NFL quarterback A.J. McCarron is making the move the coaching. McCarron, a former star at the University of Alabama, ...