IF YOU'RE looking for a low-impact cardio workout, cycling is a go-to option. These days, indoor cycling is every bit as popular as outdoor, thanks to cycling clubs and the Peloton "movement." Whether ...

TO UNDERSTAND WHY urban planners like bicycles, stand on a section of Saint Denis Street in Montreal and count the vehicles going by. On a sunny Thursday over a ten-minute period at rush hour, your ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

All the losses that you experienced in your 40’s will be magnified in your 50’s. Saying that, if you only come to cycling in your 50’s, you can still make progress. Now is the time that you’ll really ...

What Is Rapid in Cycling Bipolar Disorder? Rapid cycling is a pattern of frequent, distinct episodes in bipolar disorder. In rapid cycling, a person with the disorder experiences four or more episodes ...

The 2021-2026 cycling plan is set to transform Paris into a fully cycle-friendly city, with new infrastructure, extensive development of secure parking solutions, and an enhanced cycling ecosystem.

High temperatures and higher mountains were no match for our author and her companion as they biked the Trans Dinarica, a new cycling route that winds through eight countries in the remote Dinaric ...

This story about biking in Paris is part of How Paris Moves, a series of dispatches about communities and social change in France through the lens of the 2024 Summer Olympics. On a sunny afternoon ...

In iOS 17 and watchOS 10, Apple turned the iPhone and Apple Watch into full-featured bike computers. Here's how to set up your devices and add cadence sensors, speed sensors, and more to track your ...

Kinomap – the platform & community providing the largest library of video footage from real-world locations for virtual cardio workouts – is now fully integrated within the one-and-only Technogym ...