From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

MILITARY-style “fat prisons” in China are locking people up for 28 days to shed pounds. The closed camps promise rapid weight ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

GRAND RAPIDS, MI – A new $19 million community center on Grand Rapids’ southeast side will be opening soon with year-round ...

Last weekend before school starts! Join Twin Falls Parks & Rec for the 27th annual Cabin Fever Day this Saturday. What ...

Tumbles East Baton Rouge has opened a new location on Drusilla Lane, offering fitness play programs for kids from 4 months to ...

Cathedral of the Holy Angels: 640 Tyler St. — Join the Diocese of Gary in celebrating the Closing of The Year of Jubilee on Jan. 4, with an Epiphany of the Lord Mass at 11 a.m., followed by ...

There’s more to Phuket than beaches – as beautiful as they are. Visiting ethical animal sanctuaries to see Asian elephants up ...