Apple's lineup of smartwatches is the best on the market, and they also make fantastic fitness trackers. The Apple Watch ...

As New Year’s resolutions kick off, a Macon gym owner shares why consistency and realistic goals help Middle Georgians stick ...

What your blood pressure really says about your health – and why it’s worth tracking Your sleep score is consistently high, ...

The Amazon Fire HD 8 Kids (2024) tablet is now $74.99, down from $149.99. It includes a kid-proof case, a year of Amazon Kids+, strong parental controls, and a two-year guarantee.

As children grow older, they'll want the freedom to do things on their own. So, it's important to be able to keep an eye on ...

Let’s imagine that you could go back in time and advise your younger self. You would be able to avoid so many of life’s ...

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for ...

According to the American Heart Association, research states that if you like an activity, it’ll motivate you to continue ...

In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.

In families that completed parent-child interaction therapy (PCIT), children given a smartwatch showed good adherence to wearing the devices, and parents responded very quickly to behavior prompts ...

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...