Chelsea coach Enzo Maresca says the team is managing Cole Palmer’s fitness “day by day” and does not yet believe the ...

A fitness instructor of fifty years has no intention of hanging up her trainers despite being about to turn 80. Sheila Jones teaches 14 classes a week across Biddulph, Cheadle and Leek and is ...

Liverpool boss Arne Slot has reflected on the transfer deadline passing but says Alexander Isak needs to be given time and ...

Liverpool boss Arne Slot has been speaking to the media before Saturday's Premier League game against Everton at Anfield ...

According to the Mayo Clinic, adults should get 150 minutes of moderate aerobic activity a week or 75 minutes of vigorous ...

The 64-year-old recently revealed his diagnosis and shared that he exercises and maintains a healthy diet to combat the ...

Manchester City manager Pep Guardiola says star midfielder Rodri is still not fully comfortable on his return from a serious ...

Carney has promoted a unified national strategy, yet provincial leaders have also gone to Washington, pursuing their own ...

The Silent Steppers began in Hartlepool in 2024 to promote physical and mental wellbeing, originally with less than 10 ...

Being single can sometimes feel like a constant exercise in offering assurances to others. Yes, you are doing fine. No, you ...

A fall scavenger hunt along the River’s Edge Trail is giving residents and visitors a chance to combine exercise, art and ...

China has never given up its claim to the island; it is in the middle of one of the largest military buildups in history; it conducts regular incursions into Taiwan’s airspace and maritime zones; and ...