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The 2025 UPH Awards recognizes the 501 students who had made remarkable achievements throughout the school year.

Director General of the Japan Foundation, Kazumi Inami (center) at the Japan Foundation press conference at the Summitmas 2 Building, Jakarta, October 14, 2025. Tempo/Ditya Rasyadiputra Avrizal ...

Microsoft introduced a new video series that teaches Java developers how to build generative AI applications using modern ...

I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half marathon, especially for someone like me who’s never completed, or even considered, one before.

In a recent article, strength training in your late 50s and early 60s, we discussed the benefits of strength training (at any age) and how to get started if you are new to training. While the title ...

Get my 147 favorite business ideas for 2025, with full launch plans included. Bookkeeping stressing you out? I feel you! I hate it too. In this clip, I'm breaking down my three-threshold approach and ...

Whether you’re training for your first or fastest half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced ...

There are two issues that hold back many runners. Firstly, we get stuck in our ways. We do what we do – the same runs, the same routes, the same sessions – and we hope for progression as opposed to ...