Experts discuss the small but promising study.

Patients who participated in an intensive lifestyle medicine program before total hip and knee arthroplasty had reduced infection risk and less pain 90 days after surgery compared with those who did ...

Soletic, who operated an independent ear, nose, and throat practice in Manhasset for 34 years, has published his third book, ...

Feeling run down from intense training or looking for a way to prevent fatigue? A deload workout program may be exactly what ...

Let's just say it takes longer to finish a Netflix episode.

The scientists noted that prior research has shown exercise offers some protection against cancer, and their goal was to expand on how this protection occurs at a molecular level. One key finding ...

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

BRICS is a political and diplomatic coordination forum that supports economic, political, and social cooperation among its ...

Experts explain what to know about the training method.

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...