Chronic insomnia—trouble sleeping at least three days a week for three months or more—could speed up brain aging. People with chronic insomnia were 40% more likely to develop dementia or mild ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more My mum often tells the story of how I ...

What if you could transform a static image into a dynamic video, seamlessly swap objects in a photo, or even visualize how a design might evolve over decades, all with just a few clicks? Enter the ...

Even a single night of sleep trouble can feel distressing and lonely. You toss and turn, stare at the ceiling, and wonder how you’ll cope tomorrow. No wonder many people start to worry they’ve ...

It’s 2.53AM and I’m wide awake. Next to me, against the stark silence of the night, my husband gently snores. It feels like a taunt. I could cry. He’s living proof that sleep comes easily for some, ...