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Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

INLET BEACH, Fla. (WJHG/WECP) - Residents and officials in Inlet Beach met Thursday to discuss a proposed 78‑room hotel that would exceed the town’s neighborhood plan limits. The Inlet Beach’s ...

OUTER BANKS, N.C. — New details are emerging about a deadly boating accident off North Carolina’s Outer Banks. Wildlife Resource Commission officials shared a photo showing the 50-foot vessel that ...

OUTER BANKS, N.C. — One person has died after a boat capsized in the Oregon Inlet, according to the North Carolina Wildlife Resources Commission. The U.S. Coast Guard found 50-year-old Francis ...

PONCE INLET, Fla. — High tides and rough surf conditions over the weekend caused significant damage along the coast in Volusia County. The jetty connector in Ponce Inlet was washed out to sea on ...

Last month we learned how the Gold Coast of Australia became the world’s leader in sustainable coastal management, and how surfers there played a role in shaping policy. Today, there is no shortage of ...

Formula 1 drivers stay cool in cockpits that often reach more than 50°C by relying on hydration systems, cooling technologies ...

OCEAN CITY, M.d. - The Inlet parking lot is closed due to high water levels, according to the Ocean City Police Department. Anyone currently parked in the lot should return to their car and leave.

A banner airplane crashed upside down into the bay at Ponce Inlet on Aug. 11. No injuries were reported, according to town officials. The incident occurred around 3:05 p.m. Ponce Inlet Fire Rescue, ...

A historic 1933 hurricane drastically altered Ocean City, Maryland's geography, creating the Ocean City Inlet. While initially devastating, the Inlet's creation proved beneficial, establishing Ocean ...

Sebastian Inlet State Park’s north jetty reopened June 30 after an eight-month, $2.5 million repair project. The project included installing 200 feet of erosion-resistant material, seawalls and a ...