Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

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Tom Holmoe and Jim Herrmann are joining other contact-sport athletes to document how a process called photobiomodulation ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

How athletes rebound from constant wear and tear on their bodies has become nearly as important as how they train. Warm baths and cold tubs are old staples, but far infrared radiation (FIR) saunas are ...

A 67-year-old says a new £2,000 device, which is being studied by the NHS, has improved his sleep and allowed him to go back ...

If you’re already convinced you’ll use light therapy consistently and you value full-body immersion plus multi-wavelength coverage, this bag is compelling.

Red light therapy has become a popular, drug-free option for pain relief, recovery, and everyday mobility. This holiday ...

Collective Relaxation releases a chromotherapy guide detailing how specific light wavelengths—red, blue, green, and ...

The heat is on as Lumos Infrared Sauna Studio plans to open its third storefront in the Rochester region. The new store, located in the same plaza as a Starbucks shop on the south side of West Ridge ...

Former BYU linebacker Larry Carr's tireless crusade to save football and football players — and anyone else with a brain injury — received a big shot in the arm last month. Two shots, actually.