Many people with ADHD wonder if they have a "bad" memory. I think “bad” is an unhelpful way to describe memory and “uneven” would be more accurate. Adults, teens and kids with ADHD often struggle with ...

Working memory and attention are closely related concepts. Working memory is defined as the ability to control attention, and distraction (e.g., irrelevant emails or text messages). WMC is critical ...

Your working memory plays a crucial role in how you process information and carry out daily tasks. If you often find yourself struggling to remember tasks or keeping track of conversations, it might ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Many of us take our memory for granted. We just assume that it’ll be there when we need it. That, however, is not always the case. While some people are naturally blessed with a great memory, for most ...

Looking for a cheap way to boost mood and memory? Amino acids play a vital role in regulating the immune system, supporting digestion and facilitating muscle building. One naturally occurring ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

Although my experience with dream journaling didn’t produce the results I was hoping for (improving my memory of both my dreams and in general), it was a fun experience that you can start at any time.

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...