A new study by Geelong researchers at Deakin University’s Food and Mood Centre has found probiotic yoghurt could improve brain function, mood and memory in women. The study, published in the BMJ ...

Your breakfast yoghurt could be secretly enhancing your brain power, with new Geelong research revealing probiotics improve mental function in ways never seen before. A new study by Geelong ...

Video games that foster creative freedom can increase creativity under certain conditions, according to new research. The experimental study compared the effect of playing Minecraft, with or without ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...