We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Top models from Amazfit, Apple, Fitbit, Google, and Samsung offer great performance and a wide range of featuresSmartwatches ...

Almost 80% of Apple Watch users who increased their exercise minutes kept that same level of exercise up during the last half of January. Ninety percent of this group maintained these levels through ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

What’s New in the Series 11. The Apple Watch Series 11 represents Apple’s most advanced mainstream smartwatch to date. Compared to earlier generations, it brings noticeable im ...

The Apple Health app logs data from your Apple Watch like steps, heart rate, resting heart rate, and more. Whereas the Apple Fitness app focuses on giving you workout data, the Apple Health app offers ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness ...