The Heart Rate Zone Formula Is Flawed, Especially For Women. Here's How To Rethink Your Training.

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...
Jordan News Agency (Petra) on MSN

Public Administration Institute trains over 24,000 government employees in 2025

In 2025, the Public Administration Institute (PAI), as part of its national role in supporting the implementation of the Public Sector Modernization Roadmap, continued delivering a comprehensive set ...
Kuwait Times on MSN

NBK closes exceptional 2025 marked by unprecedented achievements

KUWAIT: An exceptional year, defined by unprecedented achievements; this is how the Human Resources Group at National Bank of Kuwait (NBK) brought 2025 to a close. A year in which vision was ...
Morehead State University

MSU launches new academic certificates in high-demand fields

Morehead State University has announced the launch of three new academic certificate programs designed to meet the evolving ...