ArtWorkout, currently the #1 "learn to draw" app on iPad, is quickly becoming one of the most talked-about apps to learn how to draw, relax, have fun, and connect with others. Built to make drawing ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Professional photographers share their best money-saving advice, budget gear hacks and tips for starting a successful ...

An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to ...

How to do ujjayi pranayama 1. Sit comfortably in vajrasana or sukhasana, keeping your spine straight. 2. Keep your hands in ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Soreness is a fact of life in fitness. Importantly, however, Samuel notes that there is a difference between the burn you ...

Save on telescopes, binoculars and monoculars with our last-minute deal round up, but you'll have to be fast if you want them ...