Insulin resistance usually sneaks up on people. One day you are fine, the next you are being told your blood sugar is ...

From stews simmering on the Aga to twice-baked soufflés served by the thousand, Alison Niven reflects on family, farming and ...

Popular weight loss drugs like Ozempic and Wegovy work by artificially increasing levels of a natural anti-obesity/anti-diabetes hormone called glucagon-like peptide 1 (GLP-1). Can we reap its ...

Learn Fry Bread I, a Native American flatbread recipe adapted with modern techniques. Prep 10 minutes, rest 30 minutes, cook ...

These sourdough discard muffins are soft, bright, and lightly sweet, with fresh orange zest and juice giving them a bakery-style flavor. Using sourdough starter discard adds moisture and depth without ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

Make these quick Melissa Clark recipes — a squash tart, baked Brie and tuna rillettes — and then supplement them with nuts, ...

Elvis may have dreaded having a “Blue Christmas” — but who says it has to be a bad thing? A typical holiday dinner can pack ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Cranberries cranberry products provide antioxidants and can help prevent UTIs. You need to consume them every day to experience the preventative effects.