According to board-certified dermatologist Melanie Palm, red light therapy can be used to treat skin on this hardworking area ...

Winter hits hard when you’re someone who struggles with seasonal depression. You know what’s coming every year around October ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

If you’ve been mulling over the idea of introducing RLT at work for your employees, there are a few things to consider.

“We can take inspiration from CBT’s focus on engaging in uplifting activities by using color to create spaces that feel ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Former BYU linebacker Larry Carr's tireless crusade to save football and football players — and anyone else with a brain injury — received a big shot in the arm last month. Two shots, actually.

“Wall sconces are one of my favorite ways to bring mood lighting into a space,” says Jessica Nicastro, principal designer of ...

If the dark, cold days of Canadian winter are getting you down, here are some methods that could help. One of the most ...

For one Atlanta woman living with a chronic neurological condition, the post-holiday reset meant learning how to move again ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...