We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

If you’ve been eyeing a serious Garmin but you’ve been waiting for the price to stop being painful, this is a good moment to ...

Unlike a traditional smartwatch that buzzes with notifications or pressures you to hit certain goals, WHOOP quietly works in ...

Eve Rowlands, on the other hand, uses the Apple Watch SE (2nd Gen). While she may not be a marathon runner, Ironman ...

Apple’s newly granted AR glasses patent focuses on keeping optics aligned while you adjust fit. A rigid front housing and ...

Skip the burnout with realistic 2026 fitness resolutions. Learn why experts recommend starting small, finding “fun” movement, ...

For the past year, I've been using the Garmin Epix Pro Gen 2 watch to track my running, health, and fitness, as well as the ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...